Day 50 Juice Feast -- A Wednesday Night Colonic

Yep, it's pretty exciting around here. Because of this cold which made me produce a lot of stuff from my lungs and nose I thought it would be a good idea to have my fourth colonic on this JF.  I'm even a couple of days before the Summer Solstice--a great time for me to focus on deeper cleaning. Tonight's colonic felt like a work out...or at least what I remember a work out feels like (it's been awhile) and afterwards my whole body felt warm. I'm hoping I'll be less congested soon.