I am not a follower of the Body Ecology Diet but I have learned a lot from its principles. The main thing I have incorporated is the strategic use of probiotics. In my juices I am adding a dose of Cocobiotic and in grapefruit juice I am adding a scoop of Vitality SuperGreen. In the last modified fast I regularly took MRM Digest-All digestive enzymes with my juices. I had success with it, but I have to be careful as my constitution can be revved up from a hot coal to a bonfire and into intense healing and a desire to return to solid food right quickly.
The most important thing in this light, modified fasting is allowing my body down time. It truly is with gratitude that I thank my body with its infinite wisdom to heal itself. I intend to prepare myself for the Juice Feast with as many short fasts as I can. As I mentioned before I want to master the art of breaking the fast. At present all I can say is I have a lot of learning and experimenting to do.