From the big picture my raw food experiments have been helpful in that I discovered I was allergic to dairy. It was amazing how much better I felt when I finally made myself stop eating cheese. I no longer miss it but it was challenging to give up. After that I found raw foods typically help me heal quicker and process the energy from all these scrapes I find myself in--and that I don't seem to have the luxury to avoid.
I don't have a post JF eating plan. There seems to be an unknown--something the Universe may be keeping a little cloudy right now. Maybe this is defective thinking or maybe it isn't. I don't know. For the last few weeks I've been holding the intention to practice another day of silence--on a very important day to me. Silence is rapidly becoming a cleansing tool for me, especially while fasting. So, in reflection, tomorrow I intend to remain silent.