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Welcome to my second Juice Feast. This blog will cover my personal thoughts and beliefs about my health and actions during the transition and preparation toward the Juice Feast, the Juice Feast itself and the transition after the Juice Feast. The information provided herein is my personal experience and is not intended nor should it be considered medical advice. Thank you for sharing in this experience. You are loved.
Saturday, May 11, 2013
Day 11 Juice Feast -- Genius Workshop
I just got home; I spent all day in a wonderful workshop. It will take me awhile to think through and assimilate all the wisdom I was exposed to today. The last point Michael Meade, the storyteller scholar made before lunch was--don't eat too much so that when you come back you'll have room for the information. Of course today I was 100% on board but I love this notion to consider before all solid meals!
I've been doing very well on this JF--I'm up to 4 juices a day. Right from the start I have been drinking 3 green juices a day with only a couple of exceptions. One day I ran out of celery (the one mandatory daily vegetable) and that evening I had to take a small helping of Celtic sea salt. In the grand scheme of things so far, so good.
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