|Coffee Enema Spy|
Last night I also smudged myself with a palo santo stick. It made me feel better but something still feels a little stuck. There are certain times in life when there are no easy answers. This is one reason why I am often exploring alternatives and stocking my arsenal with tools. I'm glad I have them even if they don't work all the time.
One interesting thing about a JF is how it speeds things up--this may be why I'm having trouble processing this quickly. It may be coming at me too quickly. It apparently isn't physical but perhaps emotional. The best thing I can do in these cases is accept and relax into the feeling. By going into the feeling I can free the snag quicker rather than by trying to fight my way out.
I'm still managing 4 quarts of juice each day. I even managed 4.5 yesterday. I'm still not feeling any hunger. I try to make each juice as nutritious as I can yet I think I need to explore some recipe books as I tend to make similar juices over and again. One new leap I'm loving is pineapple parsley.