|Courtesy of C Nilsen|
Silence is beautiful; each moment I listened intently and held a space of silence it made me feel pure. I recognize a need to practice more--maybe or maybe not during this JF, but certainly throughout my life I intend to study silence in greater depth.
In other news most of the excess weight I was carrying is gone. I can no longer pass as plump. This is like most things in life, good and bad. Now I have to be much more mindful of keeping weight on.